katehommelhoffSep 20, 20221 min readWhat's the difference between weight release and weight loss?I work with people wanting to make positive changes to their weight. For me, it is really important we use the term "weight release" rather than weight loss. I explain this in a conversation with Steve Davis from The Adelaide Show Podcast.
I work with people wanting to make positive changes to their weight. For me, it is really important we use the term "weight release" rather than weight loss. I explain this in a conversation with Steve Davis from The Adelaide Show Podcast.